NHL Projected Plus/Minus Next Week Next Week
Plus/minus reflects a player's on-ice impact in even-strength situations. Our +/- projections help you identify players on teams expected to dominate possession and outscore their opponents next week. Target players on heavy favorites with strong defensive matchups (Mar 2-Mar 8 (Week 22)). (Mar 2-Mar 8 (Week 22))
Week 22: Mar 2 - Mar 8(Upcoming)
Sunday, March 1, 2026
Updated: 7:41 AM UTC(hourly)
6 games • 720 players
What is plus/minus? A player receives +1 when on ice for an even-strength or shorthanded goal for, and -1 when on ice for an even-strength or shorthanded goal against. Power play goals don't count.
What drives positive +/-
- Team strength: Players on winning teams trend positive - Two-way ability: Responsible defensive play prevents goals against - Line placement: Top-6 forwards outscore bottom-6 matchups - Deployment: Sheltered minutes vs. tough matchups
Important note
Plus/minus is controversial as a player evaluation metric, but in fantasy hockey, it's a category you can target strategically.
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Pro Tip: Target players on heavy favorites (-180 or better). Teams expected to win comfortably produce the most positive +/- nights.
Sorted by Projected Plus Minus(Mar 2-Mar 8 (Week 22))
720 playersShowing 100 of 720 players
| Player | Team | Pos | Rost% | +/- ↓ | G | A | PTS | SOG | HIT | BLK | PIM | PPG | PPA | PPP | SHG | SHA | FOW | FOL | TK | GV | TOI | SFT | FPTS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Nathan MacKinnon | COL | C | 99.8% | 3.50 | 2.80 | 4.00 | 6.80 | 18.50 | 3.30 | 2.20 | 1.20 | 0.60 | 0.00 | 0.00 | 0.00 | 0.00 | 40.00 | 35.80 | 0.00 | 0.00 | 88.60 | 93.70 | 62.10 |
J.J. Moser | TB | D | 27.0% | 3.10 | 0.40 | 1.10 | 1.50 | 6.50 | 3.00 | 5.10 | 2.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 88.10 | 101.00 | 24.10 |
Jonathan Aspirot | BOS | D | 5.6% | 2.80 | 0.20 | 0.60 | 0.80 | 2.30 | 6.40 | 4.90 | 2.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 66.80 | 88.70 | 16.40 |
Josh Manson | COL | D | 49.3% | 2.70 | 0.30 | 1.40 | 1.80 | 6.20 | 9.10 | 5.50 | 3.90 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 72.40 | 95.70 | 24.20 |
Nikita Kucherov | TB | RW | 99.6% | 2.70 | 2.50 | 5.20 | 7.60 | 13.70 | 1.80 | 1.80 | 1.80 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.20 | 0.00 | 0.00 | 82.00 | 86.00 | 58.90 |
Martin Necas | COL | RW | 99.8% | 2.60 | 1.80 | 2.90 | 4.70 | 9.80 | 4.40 | 1.40 | 1.90 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 | 0.70 | 0.80 | 0.00 | 0.00 | 84.20 | 89.00 | 39.60 |
Anthony Cirelli | TB | C | 58.6% | 2.50 | 1.30 | 1.70 | 3.10 | 8.40 | 2.70 | 2.40 | 1.00 | 0.20 | 0.00 | 0.00 | 0.00 | 0.00 | 30.40 | 31.90 | 0.00 | 0.00 | 69.80 | 89.60 | 30.40 |
Brandon Hagel | TB | LW | 99.3% | 2.40 | 2.30 | 2.20 | 4.50 | 13.40 | 3.10 | 2.20 | 2.40 | 0.20 | 0.00 | 0.00 | 0.10 | 0.00 | 1.80 | 2.60 | 0.00 | 0.00 | 79.00 | 92.80 | 43.10 |
Devon Toews | COL | D | 55.9% | 2.30 | 0.10 | 1.10 | 1.20 | 7.20 | 1.50 | 5.80 | 1.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 89.80 | 108.40 | 21.70 |
John Marino | UTA | D | 17.5% | 2.30 | 0.20 | 1.20 | 1.40 | 2.20 | 0.90 | 2.50 | 0.50 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 61.00 | 82.10 | 14.90 |
Artturi Lehkonen | COL | LW | 80.7% | 2.20 | 1.30 | 1.60 | 3.00 | 9.80 | 3.10 | 2.00 | 0.80 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.20 | 1.00 | 0.00 | 0.00 | 76.40 | 92.40 | 30.10 |
Mattias Samuelsson | BUF | D | 74.2% | 2.20 | 0.70 | 1.50 | 2.20 | 5.50 | 7.30 | 8.10 | 1.20 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 92.60 | 106.10 | 27.70 |
Sam Malinski | COL | D | 38.4% | 2.20 | 0.20 | 1.60 | 1.80 | 8.10 | 1.80 | 4.80 | 1.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 67.30 | 85.60 | 24.20 |
Brent Burns | COL | D | 66.0% | 2.10 | 0.60 | 1.20 | 1.80 | 8.60 | 0.80 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 77.80 | 100.60 | 25.40 |
Cale Makar | COL | D | 99.7% | 1.90 | 1.00 | 3.10 | 4.10 | 11.20 | 2.10 | 6.70 | 1.50 | 0.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 100.60 | 105.00 | 42.40 |
Ryan Shea | PIT | D | 13.9% | 1.90 | 0.20 | 1.40 | 1.60 | 4.00 | 2.20 | 4.10 | 0.80 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 76.30 | 85.60 | 18.10 |
Gabriel Landeskog | COL | LW | 55.3% | 1.70 | 0.60 | 1.50 | 2.20 | 8.20 | 5.90 | 1.70 | 2.40 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 9.70 | 5.40 | 0.00 | 0.00 | 64.20 | 79.20 | 22.80 |
Nate Schmidt | UTA | D | 8.2% | 1.70 | 0.20 | 0.70 | 0.90 | 2.90 | 2.70 | 3.20 | 0.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 60.20 | 82.70 | 13.10 |
Gage Goncalves | TB | LW | 8.1% | 1.70 | 0.50 | 1.00 | 1.60 | 4.00 | 4.10 | 1.30 | 1.40 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.50 | 1.00 | 0.00 | 0.00 | 49.10 | 63.60 | 15.80 |
Zach Metsa | BUF | D | 0.0% | 1.70 | 0.20 | 0.20 | 0.30 | 1.90 | 0.60 | 2.30 | 0.90 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 38.20 | 48.00 | 9.00 |
Nikita Zadorov | BOS | D | 42.2% | 1.60 | 0.10 | 1.10 | 1.20 | 4.70 | 9.80 | 5.60 | 6.80 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 86.80 | 104.90 | 17.90 |
Mark Stone | LV | RW | 96.1% | 1.60 | 2.00 | 3.60 | 5.60 | 8.90 | 1.60 | 3.20 | 0.40 | 0.60 | 0.00 | 0.00 | 0.00 | 0.00 | 0.30 | 0.70 | 0.00 | 0.00 | 78.60 | 84.50 | 44.50 |
Zachary Benson | BUF | LW | 39.4% | 1.60 | 0.70 | 1.80 | 2.40 | 7.00 | 2.10 | 1.50 | 2.10 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.40 | 0.50 | 0.00 | 0.00 | 65.80 | 83.30 | 22.90 |
Evgeni Malkin | PIT | C | 86.9% | 1.50 | 1.20 | 3.10 | 4.40 | 10.60 | 1.60 | 1.20 | 3.70 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 9.40 | 11.00 | 0.00 | 0.00 | 70.30 | 79.00 | 37.00 |
Darren Raddysh | TB | D | 89.4% | 1.50 | 1.40 | 3.10 | 4.50 | 12.30 | 4.30 | 4.20 | 1.40 | 0.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 90.70 | 92.60 | 42.40 |
Fraser Minten | BOS | C | 36.9% | 1.50 | 0.90 | 1.00 | 2.00 | 5.50 | 7.10 | 2.40 | 0.90 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 18.30 | 19.50 | 0.00 | 0.00 | 59.70 | 79.00 | 20.40 |
Jaccob Slavin | CAR | D | 15.2% | 1.40 | 0.10 | 0.90 | 1.10 | 6.00 | 1.10 | 6.70 | 0.50 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 83.40 | 100.00 | 19.50 |
Samuel Girard | PIT | D | 10.8% | 1.40 | 0.30 | 0.90 | 1.20 | 3.20 | 1.60 | 3.80 | 0.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 70.80 | 86.40 | 14.60 |
Ryan McLeod | BUF | C | 34.3% | 1.40 | 0.70 | 2.00 | 2.80 | 4.80 | 1.00 | 1.60 | 0.60 | 0.00 | 0.00 | 0.00 | 0.30 | 0.00 | 30.40 | 34.60 | 0.00 | 0.00 | 71.00 | 97.50 | 21.90 |
Lawson Crouse | UTA | RW | 31.3% | 1.30 | 0.80 | 0.70 | 1.50 | 4.70 | 6.70 | 1.80 | 0.70 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 1.10 | 1.90 | 0.00 | 0.00 | 49.70 | 69.10 | 16.10 |
Clayton Keller | UTA | LW | 98.7% | 1.30 | 0.90 | 2.00 | 2.80 | 7.80 | 0.40 | 1.20 | 0.70 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.60 | 0.80 | 0.00 | 0.00 | 57.10 | 67.00 | 25.70 |
Nick Schmaltz | UTA | RW | 91.4% | 1.30 | 1.10 | 1.50 | 2.60 | 6.80 | 0.80 | 1.80 | 1.10 | 0.20 | 0.00 | 0.00 | 0.10 | 0.00 | 14.10 | 16.40 | 0.00 | 0.00 | 59.10 | 71.30 | 24.50 |
Jalen Chatfield | CAR | D | 3.3% | 1.30 | 0.10 | 1.10 | 1.20 | 5.70 | 2.00 | 3.50 | 1.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 80.30 | 102.30 | 16.00 |
Brock Faber | MIN | D | 93.8% | 1.30 | 0.60 | 1.10 | 1.70 | 6.10 | 1.00 | 6.80 | 0.80 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 74.90 | 80.20 | 23.50 |
Jack Eichel | LV | C | 99.8% | 1.20 | 1.60 | 3.60 | 5.20 | 15.20 | 2.30 | 2.20 | 0.80 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 32.10 | 33.60 | 0.00 | 0.00 | 85.40 | 90.40 | 45.70 |
Anthony Mantha | PIT | RW | 47.5% | 1.20 | 1.40 | 1.70 | 3.10 | 7.80 | 2.40 | 1.90 | 1.30 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.50 | 1.50 | 0.00 | 0.00 | 59.80 | 70.00 | 28.40 |
Mattias Ekholm | EDM | D | 69.1% | 1.20 | 0.30 | 1.20 | 1.50 | 4.50 | 3.10 | 5.20 | 1.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 62.50 | 73.70 | 18.30 |
Ian Cole | UTA | D | 14.6% | 1.20 | 0.10 | 0.80 | 0.80 | 2.40 | 2.70 | 6.20 | 1.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 55.10 | 70.60 | 14.30 |
Marcus Johansson | MIN | LW | 37.3% | 1.20 | 0.60 | 1.10 | 1.80 | 4.00 | 1.30 | 0.90 | 0.50 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.30 | 0.40 | 0.00 | 0.00 | 47.60 | 57.50 | 15.80 |
Alex Tuch | BUF | RW | 97.4% | 1.20 | 1.50 | 1.80 | 3.20 | 9.30 | 4.30 | 4.60 | 2.00 | 0.30 | 0.00 | 0.00 | 0.10 | 0.00 | 1.90 | 2.40 | 0.00 | 0.00 | 75.40 | 98.90 | 32.00 |
Esa Lindell | DAL | D | 35.8% | 1.10 | 0.40 | 1.20 | 1.60 | 4.20 | 1.70 | 9.20 | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 95.20 | 98.00 | 22.20 |
Zach Hyman | EDM | RW | 93.5% | 1.10 | 1.70 | 1.10 | 2.90 | 7.90 | 3.10 | 1.00 | 1.00 | 0.60 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.00 | 60.30 | 60.80 | 26.90 |
Tom Wilson | WAS | RW | 94.8% | 1.10 | 0.90 | 1.00 | 1.80 | 4.30 | 5.50 | 1.40 | 2.60 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.50 | 0.60 | 0.00 | 0.00 | 38.80 | 46.50 | 17.60 |
Jake Guentzel | TB | LW | 99.9% | 1.10 | 1.90 | 2.70 | 4.70 | 11.80 | 1.70 | 2.10 | 1.50 | 0.40 | 0.00 | 0.00 | 0.20 | 0.00 | 9.40 | 10.60 | 0.00 | 0.00 | 82.20 | 87.90 | 40.20 |
Blake Lizotte | PIT | C | 0.1% | 1.10 | 0.60 | 1.00 | 1.60 | 3.90 | 3.90 | 2.10 | 1.40 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 18.10 | 16.80 | 0.00 | 0.00 | 54.70 | 76.20 | 15.30 |
Jason Robertson | DAL | LW | 100.0% | 1.10 | 2.20 | 2.30 | 4.50 | 14.80 | 2.70 | 1.60 | 1.20 | 0.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.00 | 79.80 | 83.50 | 42.90 |
Ross Colton | COL | LW | 20.1% | 1.10 | 0.50 | 1.10 | 1.60 | 9.50 | 8.60 | 1.60 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.90 | 3.40 | 0.00 | 0.00 | 52.00 | 72.80 | 19.70 |
Matthew Boldy | MIN | RW | 99.9% | 1.10 | 1.70 | 1.50 | 3.20 | 9.70 | 2.40 | 2.20 | 1.60 | 0.40 | 0.00 | 0.00 | 0.20 | 0.00 | 2.50 | 2.80 | 0.00 | 0.00 | 62.60 | 63.00 | 31.20 |
Emil Martinsen Lilleberg | TB | D | 7.3% | 1.10 | 0.20 | 0.40 | 0.60 | 2.30 | 5.20 | 3.00 | 3.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 51.20 | 66.70 | 9.90 |
Shea Theodore | LV | D | 89.8% | 1.00 | 0.60 | 1.70 | 2.30 | 8.00 | 0.00 | 5.30 | 0.90 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 94.60 | 114.10 | 25.50 |
Jakob Chychrun | WAS | D | 97.5% | 1.00 | 0.70 | 0.90 | 1.60 | 6.40 | 1.70 | 2.80 | 1.70 | 0.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 47.30 | 45.20 | 19.30 |
Brayden Point | TB | C | 93.2% | 1.00 | 1.60 | 2.30 | 3.90 | 10.50 | 0.50 | 1.30 | 0.80 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 | 22.30 | 24.80 | 0.00 | 0.00 | 73.00 | 82.40 | 33.00 |
Kailer Yamamoto | UTA | RW | 4.1% | 1.00 | 0.70 | 0.70 | 1.40 | 2.90 | 1.90 | 0.80 | 0.90 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.20 | 1.70 | 0.00 | 0.00 | 34.70 | 48.50 | 12.60 |
Josh Mahura | SEA | D | 0.1% | 1.00 | 0.10 | 0.30 | 0.40 | 1.60 | 3.20 | 4.20 | 0.80 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 45.20 | 60.90 | 9.60 |
Ryan Lindgren | SEA | D | 4.1% | 1.00 | 0.10 | 0.40 | 0.50 | 1.90 | 2.00 | 5.50 | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.00 | 55.60 | 68.90 | 11.60 |
Nick Suzuki | MON | C | 99.9% | 1.00 | 1.00 | 2.80 | 3.80 | 7.00 | 2.30 | 2.80 | 0.50 | 0.60 | 0.00 | 0.00 | 0.10 | 0.00 | 28.70 | 26.80 | 0.00 | 0.00 | 62.30 | 67.00 | 32.20 |
Lane Hutson | MON | D | 100.0% | 1.00 | 0.60 | 3.00 | 3.60 | 5.30 | 1.20 | 5.50 | 1.30 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 71.00 | 74.20 | 29.70 |
Noel Acciari | PIT | RW | 0.2% | 0.90 | 0.60 | 0.90 | 1.50 | 5.40 | 4.80 | 2.90 | 0.80 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 18.30 | 15.00 | 0.00 | 0.00 | 52.60 | 71.50 | 16.60 |
Mikael Backlund | CGY | C | 23.3% | 0.90 | 0.60 | 1.10 | 1.70 | 6.50 | 1.20 | 1.00 | 0.60 | 0.10 | 0.00 | 0.00 | 0.10 | 0.00 | 25.90 | 28.40 | 0.00 | 0.00 | 53.30 | 71.90 | 17.30 |
Jamie Benn | DAL | LW | 24.7% | 0.90 | 1.00 | 1.40 | 2.40 | 5.40 | 5.40 | 1.40 | 2.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 | 3.80 | 0.00 | 0.00 | 51.00 | 70.30 | 20.10 |
Anze Kopitar | LA | C | 50.8% | 0.90 | 0.30 | 1.00 | 1.30 | 3.20 | 1.50 | 2.40 | 0.50 | 0.20 | 0.00 | 0.00 | 0.00 | 0.00 | 28.70 | 23.00 | 0.00 | 0.00 | 55.60 | 64.10 | 14.00 |
Viktor Arvidsson | BOS | RW | 25.8% | 0.90 | 1.40 | 1.20 | 2.60 | 10.80 | 1.40 | 2.30 | 1.60 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.60 | 0.40 | 0.00 | 0.00 | 58.00 | 71.70 | 28.00 |
Ryan McDonagh | TB | D | 11.5% | 0.90 | 0.60 | 1.20 | 1.80 | 4.20 | 1.60 | 6.30 | 0.60 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 79.80 | 100.50 | 20.60 |
Joel Eriksson Ek | MIN | C | 89.1% | 0.90 | 0.80 | 1.20 | 2.00 | 8.00 | 4.60 | 1.30 | 1.40 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 31.70 | 33.10 | 0.00 | 0.00 | 57.70 | 62.60 | 21.40 |
Mitch Marner | LV | RW | 98.4% | 0.90 | 1.10 | 2.90 | 4.00 | 8.20 | 1.40 | 2.40 | 1.20 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 6.70 | 10.00 | 0.00 | 0.00 | 79.90 | 85.90 | 32.00 |
Roope Hintz | DAL | C | 93.4% | 0.90 | 1.20 | 2.20 | 3.40 | 9.90 | 4.40 | 1.40 | 1.50 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 | 33.80 | 22.50 | 0.00 | 0.00 | 69.50 | 85.90 | 30.50 |
Ryan Poehling | ANA | C | 6.7% | 0.90 | 0.40 | 1.20 | 1.70 | 4.10 | 1.80 | 4.40 | 0.60 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 22.20 | 26.30 | 0.00 | 0.00 | 58.00 | 81.30 | 17.40 |
Connor Dewar | PIT | LW | 7.4% | 0.90 | 0.90 | 0.80 | 1.70 | 6.30 | 8.10 | 1.80 | 0.80 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 1.20 | 1.20 | 0.00 | 0.00 | 54.70 | 74.10 | 17.80 |
Nils Lundkvist | DAL | D | 8.1% | 0.90 | 0.40 | 0.50 | 0.90 | 3.90 | 2.80 | 4.20 | 1.60 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 65.30 | 83.10 | 13.90 |
Ilya Solovyov | PIT | D | 3.2% | 0.90 | 0.20 | 0.90 | 1.10 | 3.10 | 4.40 | 3.60 | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 48.60 | 64.10 | 12.90 |
Noah Cates | PHI | C | 19.5% | 0.90 | 0.60 | 0.80 | 1.40 | 5.10 | 3.50 | 1.90 | 0.80 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 16.30 | 21.90 | 0.00 | 0.00 | 49.00 | 67.70 | 15.80 |
Logan Cooley | UTA | C | 90.7% | 0.90 | 1.40 | 0.90 | 2.30 | 5.80 | 3.00 | 1.40 | 1.40 | 0.30 | 0.00 | 0.00 | 0.20 | 0.00 | 13.60 | 17.80 | 0.00 | 0.00 | 53.10 | 64.20 | 21.00 |
Emil Andrae | PHI | D | 9.6% | 0.90 | 0.10 | 0.70 | 0.80 | 1.90 | 3.40 | 2.80 | 1.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 50.20 | 65.10 | 9.70 |
Mason Lohrei | BOS | D | 32.8% | 0.90 | 0.40 | 1.30 | 1.70 | 4.00 | 2.10 | 5.00 | 0.80 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 66.60 | 86.30 | 18.80 |
Jake McCabe | TOR | D | 40.9% | 0.80 | 0.20 | 1.00 | 1.20 | 3.70 | 5.80 | 9.70 | 1.90 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 89.30 | 119.80 | 19.70 |
Leon Draisaitl | EDM | C | 99.6% | 0.80 | 1.60 | 2.80 | 4.30 | 7.50 | 1.60 | 0.80 | 1.20 | 0.70 | 0.00 | 0.00 | 0.10 | 0.00 | 28.80 | 23.80 | 0.00 | 0.00 | 65.50 | 66.80 | 33.20 |
Connor McDavid | EDM | C | 99.7% | 0.80 | 1.70 | 3.20 | 5.00 | 10.00 | 1.50 | 1.30 | 1.20 | 0.50 | 0.00 | 0.00 | 0.10 | 0.00 | 16.20 | 19.70 | 0.00 | 0.00 | 69.20 | 66.30 | 39.20 |
Chris Tanev | TOR | D | 4.4% | 0.80 | 0.00 | 0.30 | 0.40 | 1.30 | 0.50 | 3.80 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 38.00 | 55.90 | 8.00 |
Ivan Provorov | CLB | D | 28.5% | 0.80 | 0.40 | 1.00 | 1.50 | 7.60 | 1.60 | 6.80 | 1.90 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 100.90 | 103.70 | 22.50 |
Blake Coleman | CGY | RW | 35.2% | 0.80 | 0.80 | 0.50 | 1.40 | 6.60 | 9.00 | 2.00 | 1.60 | 0.00 | 0.00 | 0.00 | 0.20 | 0.00 | 0.80 | 1.10 | 0.00 | 0.00 | 50.70 | 70.10 | 16.70 |
Evan Bouchard | EDM | D | 99.8% | 0.80 | 0.80 | 2.40 | 3.20 | 7.10 | 1.30 | 4.30 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 74.20 | 75.60 | 28.70 |
Kaapo Kakko | SEA | RW | 18.9% | 0.80 | 0.50 | 1.00 | 1.50 | 3.40 | 1.60 | 0.50 | 0.50 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.90 | 0.90 | 0.00 | 0.00 | 42.80 | 59.10 | 12.80 |
Kevin Bahl | CGY | D | 8.2% | 0.80 | 0.20 | 0.50 | 0.70 | 2.30 | 5.50 | 4.90 | 1.60 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 65.90 | 92.80 | 11.70 |
Parker Wotherspoon | PIT | D | 20.1% | 0.80 | 0.20 | 1.10 | 1.30 | 3.60 | 8.80 | 5.70 | 2.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 81.80 | 88.60 | 16.10 |
Cole Caufield | MON | LW | 99.7% | 0.80 | 2.00 | 1.50 | 3.50 | 10.10 | 2.20 | 0.90 | 0.70 | 0.50 | 0.00 | 0.00 | 0.00 | 0.00 | 0.30 | 0.50 | 0.00 | 0.00 | 54.60 | 62.20 | 32.20 |
Vasily Podkolzin | EDM | LW | 29.6% | 0.80 | 0.60 | 0.70 | 1.30 | 4.10 | 9.30 | 1.60 | 1.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.70 | 2.00 | 0.00 | 0.00 | 45.80 | 57.00 | 13.50 |
Marat Khusnutdinov | BOS | C | 14.7% | 0.80 | 0.90 | 1.00 | 1.90 | 4.30 | 2.10 | 2.10 | 0.80 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.70 | 4.10 | 0.00 | 0.00 | 57.20 | 73.40 | 17.30 |
Ryan O'Reilly | NSH | C | 83.2% | 0.70 | 1.40 | 2.50 | 3.90 | 7.80 | 0.70 | 3.00 | 0.90 | 0.20 | 0.00 | 0.00 | 0.10 | 0.00 | 38.60 | 30.80 | 0.00 | 0.00 | 80.40 | 94.80 | 32.20 |
Shayne Gostisbehere | CAR | D | 93.6% | 0.70 | 0.90 | 2.80 | 3.70 | 8.50 | 1.50 | 4.20 | 0.50 | 0.50 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 79.50 | 92.50 | 32.50 |
Kasperi Kapanen | EDM | RW | 10.8% | 0.70 | 0.60 | 0.90 | 1.50 | 4.50 | 6.00 | 1.20 | 0.50 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.40 | 0.80 | 0.00 | 0.00 | 41.80 | 49.40 | 13.90 |
Sebastian Aho | CAR | C | 98.7% | 0.70 | 1.50 | 2.70 | 4.30 | 9.50 | 3.50 | 1.20 | 1.70 | 0.40 | 0.00 | 0.00 | 0.10 | 0.00 | 31.30 | 30.10 | 0.00 | 0.00 | 79.10 | 90.30 | 34.00 |
Ivan Barbashev | LV | LW | 64.3% | 0.70 | 1.10 | 1.60 | 2.80 | 6.30 | 6.40 | 2.10 | 0.70 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.60 | 2.00 | 0.00 | 0.00 | 64.90 | 77.60 | 22.80 |
Troy Terry | ANA | RW | 79.1% | 0.70 | 1.00 | 2.50 | 3.50 | 8.60 | 0.00 | 1.10 | 0.90 | 0.00 | 0.00 | 0.00 | 0.20 | 0.00 | 0.30 | 0.30 | 0.00 | 0.00 | 73.40 | 89.50 | 27.80 |
Bowen Byram | BUF | D | 58.6% | 0.70 | 0.60 | 1.30 | 1.90 | 4.70 | 2.20 | 4.90 | 2.10 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 90.30 | 107.80 | 20.10 |
Seth Jarvis | CAR | RW | 98.2% | 0.70 | 2.30 | 1.70 | 3.90 | 13.40 | 5.60 | 1.80 | 0.50 | 0.40 | 0.00 | 0.00 | 0.20 | 0.00 | 2.20 | 3.00 | 0.00 | 0.00 | 75.90 | 87.30 | 37.60 |
Parker Kelly | COL | LW | 10.7% | 0.70 | 0.90 | 0.70 | 1.70 | 5.50 | 9.20 | 2.90 | 1.20 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 3.90 | 7.00 | 0.00 | 0.00 | 50.00 | 71.00 | 17.90 |
Jack Drury | COL | C | 8.2% | 0.70 | 0.60 | 0.80 | 1.30 | 4.80 | 2.00 | 3.60 | 1.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 31.30 | 20.50 | 0.00 | 0.00 | 59.40 | 81.80 | 15.80 |
Moritz Seider | DET | D | 99.0% | 0.70 | 0.50 | 2.20 | 2.70 | 8.00 | 6.10 | 9.60 | 2.60 | 0.10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 102.80 | 116.60 | 32.50 |
Aliaksei Protas | WAS | LW | 73.4% | 0.70 | 0.70 | 0.70 | 1.40 | 4.30 | 1.10 | 1.10 | 0.70 | 0.00 | 0.00 | 0.00 | 0.10 | 0.00 | 0.60 | 0.80 | 0.00 | 0.00 | 36.70 | 46.30 | 13.40 |
Jordan Spence | OTT | D | 20.1% | 0.70 | 0.30 | 1.00 | 1.30 | 4.50 | 2.20 | 2.50 | 0.70 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 51.60 | 70.20 | 13.60 |
Favorites to Target Next week
Players on heavy favorites (-180 moneyline or better) are most likely to post positive +/- nights. Check game odds before setting your lineup.
Games Next weekTwo-Way Forwards
Selke-caliber forwards combine offensive production with responsible defense, making them +/- leaders. Target two-way centers on good teams.
Forwards ProjectionsAvoid Minus Matchups
Identify players in tough spots—stars facing elite opponents or playing for struggling teams may post negative +/- despite good individual stats.
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Frequently Asked Questions
We estimate team goal differentials based on betting lines, then allocate expected +/- to players based on their ice time, line placement, and historical on-ice goal rates.
It's high-variance and team-dependent, but in category leagues, you can gain an edge by targeting players on dominant teams. Stars on good teams often rack up positive +/- alongside their other stats.
Players on elite teams (Colorado, Boston, Dallas) with top-6 roles tend to lead in +/-. Two-way centers like Patrice Bergeron types excel in this category.
In category leagues chasing +/-, yes. Even elite players on losing teams can accumulate negative +/- despite strong individual performances.
Projections by Category
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Goalie Projections
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